Ohmama Pelvic Floor Kegel Weight Set with Four Weights
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About the Product
Ohmama Pelvic Floor Kegel Weight System is a progressive Kegel weight set for women who want structured, gradual pelvic floor training. It comes with four interchangeable weights of 5 g, 10 g, 20 g and 30 g, so you can start light and add weight as muscle control improves. The slim, flexible trainer has a soft silicone cover that the supplier describes as medical-grade, and it comes with a cloth storage bag.
Key Features
- Four Progressive Weights: Move from 5 g up to 30 g in steps, rather than jumping to a heavy weight too early.
- Start With No Weight: The manufacturer suggests beginning with the empty trainer to learn placement first.
- Slim, Flexible Shape: The thin design is intended to make insertion easier, similar to a tampon.
- Silicone Cover: The soft cover is described as medical-grade and free from phthalates.
- Hygienic Storage: A cloth bag is included, and the product arrives in a sealed hygienic bag.
Product Specifications
| Brand | Ohmama |
|---|---|
| Product Type | Kegel weight system |
| Material | Silicone cover (stated as medical-grade, phthalate-free) |
| Weights | 5 g, 10 g, 20 g and 30 g |
| Included | Trainer, four weights, cloth storage bag |
| Suitable For | Women doing pelvic floor exercises |
How to Use and Care
Apply a little water-based lubricant and insert the trainer without a weight, much like a tampon. Ohmama advises wearing it for 15 to 20 minutes while standing or moving about rather than sitting. As the trainer starts to slip down, your muscles tighten by reflex. Add heavier weights over time only when the current one feels easy. Wash with mild soap and warm water, dry fully and keep it in the bag.
We package every order without branding and send it securely to shoppers in the UK, Ireland and all over the EU.
Frequently Asked Questions
How do I know when to move up a weight?
Stay with each weight until you can hold it comfortably for the full session while moving around. Only then try the next one, and step back down if it slips out easily.
Which lubricant works with this Kegel trainer?
The manufacturer recommends a water-based lubricant. Use only a little, as too much can make the trainer harder to hold.
Can I use it after giving birth?
Speak to your midwife, GP or a pelvic health physiotherapist first. They can tell you when it is safe to start and how to use weights correctly.
Add the Ohmama Kegel Weight System to your basket and train step by step with four easy-to-change weights.
