Intimichic Pelvis Health II Progressive Pelvic Floor Trainer Set
Couldn't load pickup availability
- Discreet packaging
- Returns policy
- Customer support
- UK & EU Delivery
About the Product
Intimichic Pelvis Health II is a three-piece pelvic floor trainer set built around the Kegel method of squeezing and relaxing the pelvic floor muscles. The trainers get longer and heavier as you move from Size 1 to Size 3, so resistance increases step by step instead of all at once. A silicone removal cord and flexible connectors add comfort and reassurance. It suits women who want a structured way to practise pelvic floor exercises at home.
Key Features
- Three Progressive Sizes: Begin with the lightest trainer and move up only when the current one feels easy to hold.
- Graded Weights: The trainers weigh 51 g, 85 g and 101 g, giving a clear, measurable progression.
- Silicone Removal Cord: A durable cord makes each trainer simple and secure to remove after exercise.
- Flexible Connectors: On Sizes 2 and 3 the balls are joined by flexible silicone links that move with the body.
- Multilingual Instructions: Guidance is supplied in English, Spanish, German, French, Italian and Portuguese.
Product Specifications
| Brand | Intimichic |
|---|---|
| Product Type | Pelvic floor / Kegel trainer set |
| Material | Hypoallergenic, phthalate-free materials (manufacturer statement); silicone cord and connectors |
| Size / Dimensions | Size 1: 34 mm x 120 mm, 51 g; Size 2: 34 mm x 168 mm, 85 g; Size 3: 35 mm x 175 mm, 101 g |
| Included | Three trainers (Sizes 1, 2 and 3) and instructions |
| Suitable For | Pelvic floor exercise |
How to Use and Care
Wash each trainer before first use. Apply a little water-based lubricant, insert Size 1 while lying down and practise short squeeze-and-release sets as the instructions describe. Move up a size only when exercises feel comfortable. After each session, remove the trainer with the cord, wash it with mild soap and warm water, dry it fully and store it dust-free. If you are recovering from childbirth or surgery, or have pelvic pain, speak to a GP or pelvic health physiotherapist first.
Every Intimichic set is posted in neutral packaging, paid for through a secure checkout and delivered to addresses in the UK, Ireland and the EU.
Frequently Asked Questions
Which size should I start with?
Start with Size 1, the shortest and lightest trainer. Only move to Size 2 when you can hold and exercise with Size 1 comfortably, then follow the same approach for Size 3.
How long should each session last?
Follow the supplied instructions and keep early sessions short, building up gradually. Remove the trainer if you feel pain or fatigue.
Which lubricant can I use?
A small amount of water-based lubricant makes insertion easier. If unsure, a water-based lubricant is usually the safest choice with silicone parts.
Add the Intimichic Pelvis Health II set to your basket and build your pelvic floor routine one step at a time.
