The Intimichic Pelvis Health II is a progressive pelvic floor trainer set designed to support rehabilitation and strengthening through graded exercise. Built around the principles established by Dr Arnold Kegel, it uses controlled contractions and relaxations that target the pubococcygeus (PC) muscle and the broader pelvic floor, with resistance that rises as you move up the set. With three trainers of increasing size and weight, it suits both beginners and more experienced users building control over time.
Key Features
Three-stage progressive set: Size 1, 2 and 3 trainers let you increase resistance gradually rather than jumping to a heavy weight.
Defined sizes and weights: Size 1 is 34 mm by 120 mm at 51 g, Size 2 is 34 mm by 168 mm at 85 g, and Size 3 is 35 mm by 175 mm at 101 g.
Easy, secure removal: A durable silicone extraction cord makes each trainer simple and reassuring to remove.
Flexible for natural movement: Flexible silicone connectors between the balls on sizes 2 and 3 adapt to natural pelvic movements.
Hypoallergenic materials: Described as hypoallergenic and phthalate-free, and supplied with multilingual instructions in six languages.
Product Specifications
Brand
Intimichic
Product Type
Pelvic floor trainer set
Material
Silicone
Colour
Not specified by manufacturer
Size
Size 1: 34x120 mm, 51 g; Size 2: 34x168 mm, 85 g; Size 3: 35x175 mm, 101 g
Power
Manual (non-powered)
Included
Trainer sizes 1, 2 and 3; multilingual instructions
Suitable For
Beginners and experienced users; pelvic floor exercise
How to Use and Care
Start with Size 1 and follow the enclosed instructions, using a little water-based lubricant to ease insertion. Practise gentle contractions and relaxations, moving up to Size 2 and then Size 3 only when the previous size feels controlled. Wash each trainer with warm water and a mild soap before and after use, rinse and dry fully, then store dust-free in a cool, dry place away from sunlight. Stop if you feel any discomfort.
Discreet UK & EU Shopping
Your order arrives in discreet, unmarked packaging via a secure checkout, with dependable shipping to addresses across the UK and the EU.
Frequently Asked Questions
Do I use all three trainers at once?
No. The set is progressive, so you work with one size at a time and advance only when your control is comfortable at the current stage.
Can I use lubricant with it?
Yes. The manufacturer notes it works with water-based lubricant, the safe default for silicone products.
Add the Intimichic Pelvis Health II trainer set to your basket for a clear, progressive approach to pelvic floor strengthening.
