Je Joue Ami Kegel Balls Three-Stage Pelvic Floor Trainer Set
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About the Product
Je Joue Ami Kegel Balls are a three-stage pelvic floor training set that lets you progress at your own pace. The system includes three pieces: a large, light single ball, a longer and heavier double ball, and a small but heaviest final stage. It is aimed at anyone who wants to start or continue pelvic floor training with a clear step-by-step plan.
Key Features
- Three Progressive Stages: Ami 1, Ami 2 and Ami 3 increase in weight so you can advance gradually.
- Beginner-Friendly First Stage: Ami 1 is the largest and lightest ball, recommended by Je Joue as the starting point.
- Double Ball Middle Stage: Ami 2 is longer and heavier, for when Ami 1 feels effortless to hold.
- Compact Advanced Stage: Ami 3 is the smallest but heaviest piece, for the final stage of training.
Product Specifications
| Brand | Je Joue |
|---|---|
| Product Type | Kegel balls, set of three |
| Material | Not specified by manufacturer |
| Colour | Black, Fuchsia, Purple |
| Size / Dimensions | Ami 1: 39.6 mm wide, 39 mm high, 54.4 g; Ami 2: 34.5 mm wide, 79.5 mm high, 72.6 g; Ami 3: 29 mm wide, 70.6 mm high, 99.2 g |
| Included | Ami 1, Ami 2 and Ami 3 |
| Suitable For | Pelvic floor training, beginners to experienced |
How to Use and Care
Coat the ball generously with water-based lubricant before insertion, as Je Joue recommends. Start with Ami 1 and move on only when it feels effortless to hold. Je Joue suggests wearing the set 2 to 3 times a week for about 20 minutes at first, then gradually increasing. If you are pregnant, have recently given birth or have any pelvic health concerns, speak to a healthcare professional before use. Clean each piece with warm water and mild soap after use and dry fully.
Your Ami set arrives in plain packaging after a secure checkout, with delivery to addresses in the UK, Ireland and the European Union.
Frequently Asked Questions
Which Ami ball should I start with?
Start with Ami 1, the largest and lightest ball, unless you already have experience with Kegel exercises. Je Joue suggests experienced users can go straight to Ami 2.
Which lubricant should I use?
Use a water-based lubricant and apply it generously before insertion, as the manufacturer advises.
Are Kegel balls safe after childbirth?
Je Joue mentions Ami 1 for those who have recently had children, but you should always check with your doctor or midwife before starting pelvic floor devices after birth.
Begin your pelvic floor routine with the Je Joue Ami set and progress one stage at a time.
