Intense Kisha Fit One Silicone Single Kegel Ball Pelvic Trainer

Intense Kisha Fit One is a single silicone Kegel ball made of two spheres, one inside the other. Walking and moving cause the inner sphere to shift, and your pelvic floor muscles react with gentle contractions. It suits women who prefer a one-ball trainer for a simple daily routine. This single Kegel ball is available in lilac and fuchsia.

Key Features

• One-ball design: A single sphere is simple to insert and remove.
• Moving inner sphere: Creates subtle vibrations with every step, with no batteries required.
• Soft silicone: Intense describes the material as silky, medical-grade and phthalate-free.
• Colour choice: Offered in lilac or fuchsia.

Product Specifications

How to Use and Care

Wash the ball first, then add a thin layer of water-based lubricant. Insert it gently, relax and go about light activity such as walking for a short period. Remove it slowly, clean it with toy cleaner or warm soapy water and let it air-dry. Talk to a health professional before use if you are pregnant, have recently given birth or have any pelvic condition.

Checkout is secure and parcels leave in plain packaging for delivery to Great Britain, Northern Ireland, the Republic of Ireland and the EU.

Frequently Asked Questions

Is a single Kegel ball better for beginners?

Many people start with one ball because it is simple to use. How easy it feels also depends on your muscle strength, so begin with short sessions.

Does it vibrate on its own?

No. There is no motor; the vibration comes from the inner sphere moving as you walk.

What should I clean it with?

Intense recommends a toy cleaner after use. Warm water and mild soap are also fine. Always dry it fully before storage.

Try the Intense Kisha Fit One for an easy, one-ball pelvic floor routine.