California Exotics She-ology Interchangeable Weighted Kegel Set
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About the Product
California Exotics She-ology Interchangeable Weighted Kegel Set is a complete pelvic floor exercise kit. This weighted kegel set includes six silicone balls from 20 g to 45 g, plus single and double ball holders, so you can build a routine that matches your current strength and progress at your own pace. Retrieval cords make removal easy, and a Kegel exercise guide by Dr. Sherry is included to help with technique.
Key Features
- Six graduated weights: Balls of 20 g, 25 g, 30 g, 35 g, 40 g and 45 g allow gradual progression.
- Two holders: Use the single or double holder to create lighter or heavier combinations.
- Retrieval cords: Each holder has a cord for easy, confident removal.
- Silicone construction: The manufacturer describes the silicone as unscented and phthalate-free.
- Exercise guide included: A Kegel guide authored by Dr. Sherry explains technique.
- Waterproof material: The silicone can be washed thoroughly after every session.
Why Choose the She-ology Kegel Set?
Many kegel products offer a single weight, which leaves nowhere to go once exercises feel easy. The She-ology set gives you six weights and two holders in one kit, so you can adjust the load as your routine develops.
With clear sizes, a guide from Dr. Sherry and easy retrieval cords, the set is practical for anyone starting pelvic floor exercises as well as those who want a more flexible routine. Everyone’s progress is different, so follow the guide and go at a comfortable pace.
Product Specifications
| Brand | California Exotics (She-ology) |
|---|---|
| Product Type | Interchangeable weighted kegel set |
| Material | Silicone (phthalate-free, unscented) |
| Size / Dimensions | Single holder 10.25 cm; double holder 15.25 cm; each ball 3.25 cm x 2.5 cm; total insertable length 15.25 cm |
| Weights | 20 g, 25 g, 30 g, 35 g, 40 g, 45 g |
| Water Resistance | Waterproof silicone |
| Included | Six weighted balls, single holder, double holder, Kegel exercise guide |
| Suitable For | Pelvic floor exercise |
How to Use and Care
Choose a light weight in the single holder to start. Apply a little water-based lubricant, insert gently and follow the exercises in the included guide. Remove with the retrieval cord. Speak to a healthcare professional if you have any pelvic health concerns.
Wash the balls and holders with warm water and mild soap after each use, dry fully and store them together in a clean place.
Private Ordering with UK, Ireland & EU Delivery
The She-ology kit arrives in unmarked outer packaging after a secure checkout, and we deliver it to addresses in the United Kingdom, Ireland and EU member states.
Frequently Asked Questions
Which weight should I start with?
Most people begin with one of the lighter balls in the single holder and move up as the exercises feel easier. The included guide explains how to progress.
How do the two holders work?
Place one ball in the single holder or two balls in the double holder to combine weights for a heavier routine.
Is the set easy to remove?
Yes. Both holders have retrieval cords for simple removal.
What lubricant should I use?
Use a small amount of water-based lubricant, which suits silicone products.
Order the She-ology Interchangeable Weighted Kegel Set and build your routine at your own pace.
