{"product_id":"je-joue-ami-kegel-balls","title":"Je Joue Ami Progressive Kegel Balls Pelvic Trainer","description":"\u003cp\u003eThe Je Joue Ami is a set of kegel balls designed to tone the pelvic floor through three progressive weights, letting you train comfortably at your own pace. Rather than a single ball, Ami is a complete system that guides you from a soft, light starting point up to a heavier challenge as your muscles strengthen. It suits complete beginners, those returning to exercise after childbirth, and more experienced users looking to maintain their pelvic floor. Available in a choice of two colours, it makes toning feel more approachable than a trip to the gym.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Progressive Weights:\u003c\/strong\u003e A structured trio takes you from a light single ball through to a heavier, more demanding option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmi 1 for Beginners:\u003c\/strong\u003e The largest and lightest ball is ideal if you are untrained, new to kegel exercises or have recently had children.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmi 2 for Progression:\u003c\/strong\u003e A longer, heavier double ball for when Ami 1 feels effortless, or for those with some existing pelvic tone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmi 3 for Experienced Users:\u003c\/strong\u003e The smallest yet heaviest ball forms the final stage of the training program.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePelvic Floor Toning:\u003c\/strong\u003e Regular use helps condition the pelvic floor, which many find supports more intense sensations over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable and Easy to Use:\u003c\/strong\u003e Ami is designed to be simple to insert, comfortable to wear and easy to keep clean.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy Choose Ami?\u003c\/h3\u003e\u003cp\u003eAmi stands out because it is a graduated program rather than a single product. By offering three weights, it lets you build strength progressively and move up only when you are ready, which makes it well suited to beginners who want a gentle start as well as experienced users who need more resistance. The lightest ball is the largest and easiest to hold, and each subsequent stage becomes more challenging as the vaginal walls become firmer.\u003c\/p\u003e\u003cp\u003eFor anyone comparing pelvic floor trainers, Ami is designed around consistency and comfort. Je Joue recommends wearing Ami two to three times a week for around twenty minutes to begin, gradually increasing the frequency as your routine settles. A choice of two colours means you can pick the finish you prefer while following the same structured plan.\u003c\/p\u003e\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eJe Joue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eProduct Type\u003c\/th\u003e\n\u003ctd\u003eKegel balls \/ pelvic floor trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eNot specified by manufacturer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColour\u003c\/th\u003e\n\u003ctd\u003ePurple, Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSize\u003c\/th\u003e\n\u003ctd\u003eThree progressive weights (approx. 54.4 g, 72.6 g and 99.2 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePower\u003c\/th\u003e\n\u003ctd\u003eManual (non-powered)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWater Resistance\u003c\/th\u003e\n\u003ctd\u003eNot specified by manufacturer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIncluded\u003c\/th\u003e\n\u003ctd\u003eThree training balls (Ami 1, Ami 2 and Ami 3)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSuitable For\u003c\/th\u003e\n\u003ctd\u003eBeginners to experienced users\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eHow to Use and Care\u003c\/h3\u003e\u003cp\u003eStart with Ami 1 if you are new to kegel exercises. Generously coat the ball with a water-based lubricant before insertion for comfort, then wear it while going about gentle activity, contracting the vaginal muscles as part of your routine. Je Joue suggests two to three sessions a week of around twenty minutes to begin, moving up to Ami 2 and then Ami 3 as each becomes easy to hold. After use, clean the balls with warm water and a mild soap, rinse well and allow them to air dry fully before storing them somewhere cool and dry.\u003c\/p\u003e\u003ch3\u003eDiscreet UK \u0026amp; EU Shopping\u003c\/h3\u003e\u003cp\u003eYour Ami set arrives in plain, unbranded packaging with a secure checkout, so your order stays private. We provide discreet delivery across the UK and throughout the EU.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003ch4\u003eWhich ball should I start with?\u003c\/h4\u003e\u003cp\u003eBeginners should start with Ami 1, the largest and lightest ball. This is also recommended if you have never done kegel exercises or have recently had children.\u003c\/p\u003e\u003ch4\u003eHow often should I use them?\u003c\/h4\u003e\u003cp\u003eJe Joue recommends wearing Ami two to three times a week for around twenty minutes to begin with, then gradually increasing the frequency as you progress.\u003c\/p\u003e\u003ch4\u003eHow do I keep them clean?\u003c\/h4\u003e\u003cp\u003eWash the balls with warm water and a mild soap after each session, rinse thoroughly and let them air dry completely before storing them away.\u003c\/p\u003e\u003cp\u003eAdd the Je Joue Ami kegel balls to your basket today and begin a progressive, comfortable pelvic floor routine at your own pace.\u003c\/p\u003e","brand":"Je Joue","offers":[{"title":"PURPLE","offer_id":48087495606430,"sku":"D-213804","price":59.0,"currency_code":"GBP","in_stock":true},{"title":"BLACK","offer_id":48087495639198,"sku":"D-213802","price":59.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0251\/6729\/8620\/files\/img_56081_c0525a1b13a94ccc7e4358a295f90440_1.jpg?v=1717578704","url":"https:\/\/delightoys.co.uk\/products\/je-joue-ami-kegel-balls","provider":"DelighToys","version":"1.0","type":"link"}